One way to begin healing the world: Start seeing everything as sacred. Today I woke up and started my morning routine as per usual....

Someone told me “you created this heartbreak because your ego was running the show and trying to change him” and then added “sorry but...

If I could tell you how many times I’ve let blood curdling screams evacuate the horror echoing in my bones from this recent trauma and...

What I started seeing a few years ago was a murky outline of how I was using #toxicpositivity and #gratitude as #spiritualbypassing...

My mom reached level 72 today. The day after James dropped the bomb I said “can I just come sleep at your house, I can’t be here anymore but I don’t really know where to go”. I’ve been here ever since because I still don’t know but I’ve at least landed on the ground of not knowing and being ok with it for now. Letting my nervous system regulate until I have the capacity to decide again has been an interesting practice of patience and humility. When she was "level 45" she wen

Its your birthday today. The night you died I was supposed to hang out with a friend. I messaged her from the hospital where we’d all...

It is so sad that we erase each other after a break up. (You might think it “cringe” to post these pictures after a breakup but I...

Not pictured, me 8 years ago, mostly dead, rotting away in my bed waiting for my drug dealer and/or my doctor (same diff) to call me back...

“You’re baby hungry aren’t you“? She said again. “No I’m not, I’m really not“ I answered for the 2nd time. “Do you not want kids?” she...