mikellepoulson
A sacred offering : me and the bumblebee
One way to begin healing the world: Start seeing everything as sacred. Today I woke up and started my morning routine as per usual....
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mikellepoulson
Victim is not a bad word
Someone told me “you created this heartbreak because your ego was running the show and trying to change him” and then added “sorry but...
mikellepoulson
Obese
Obesity - In case you were wondering what it looks like… I’m “it”. I stepped on a ‘special’ scale at the gym yesterday. The “first time...
mikellepoulson
Stay with the ONE
The deeper, the grief, the deeper the love. I’m not ashamed of my sadness or showing it because I believe and know its truth; the deeper...
mikellepoulson
It ended over coffee
I cry almost every morning over coffee. I spent the last five + years making you coffee nearly every morning Clockwork I would bring it...
mikellepoulson
Disapparating
So many pieces and people and places in my life are disintegrating and falling away Like an oak in the middle of summer losing perfectly...
mikellepoulson
Why focusing on the negative is positive
One of the most difficult parts about my relationship being ended is grieving the love that WAS there. Yes, there were red flags but...
mikellepoulson
A declaration of truth. A reclamation of worth.
I spent so long making love to the moon and shadows I forgot about the sun. Happy #fullmoon #sagittarius go to @pulse_on_wholeness for a...
mikellepoulson
Anger and its healing salve for heartbreak
If I could tell you how many times I’ve let blood curdling screams evacuate the horror echoing in my bones from this recent trauma and...
mikellepoulson
The healing in the staying and the leaving
What I started seeing a few years ago was a murky outline of how I was using #toxicpositivity and #gratitude as #spiritualbypassing...
mikellepoulson
Generational healing happens in the malls, on the sidewalks, and in heartfelt listening.
My mom reached level 72 today. The day after James dropped the bomb I said “can I just come sleep at your house, I can’t be here anymore...
mikellepoulson
Love Winns
Its your birthday today. The night you died I was supposed to hang out with a friend. I messaged her from the hospital where we’d all...
mikellepoulson
Love as Death
It is so sad that we erase each other after a break up. (You might think it “cringe” to post these pictures after a breakup but I...
mikellepoulson
8 years of Sobriety; finding infinity
Not pictured, me 8 years ago, mostly dead, rotting away in my bed waiting for my drug dealer and/or my doctor (same diff) to call me back...
mikellepoulson
The Other Mother
“You’re baby hungry aren’t you“? She said again. “No I’m not, I’m really not“ I answered for the 2nd time. “Do you not want kids?” she...
mikellepoulson
You are the gift. Unwrap yourself.
I finally got a tattoo last September after turning 41. My whole life I have been sitting with so many ideas of what to get, where to put...
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