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170 pounds of bliss

I weigh 170 pounds. I am 41 years old. It’s the oldest and heaviest I’ve ever been. My gynecologist just informed me that I’m officially...

Calling in Kali Ma

Welcome Kali Ma. In 2023 I called her in. I needed a fierce protector. I’d never had one who could own, honor, and make right use of their appropriate anger, rage, and fury at injustices that persist throughout our ages and collective subconscious. I didn’t think it was “ok” for me to ask for protection.  Even when being harmed in ways I won’t discuss here but I think you can all fill in your own #metoo experiences. I learned early in my LDS programming that “keeping sweet” a

Beyond duality there is no mirror

I don’t wonder anymore. I know. I hope you are starting to see and know it too. They’ll call you crazy if you point at them. Like they...

Are we walking on eggshells or rose petals?

Happy Valentine’s Day: To all those who are walking on eggshells but aren’t even sure if they’re actually shells like it seems or if it’s...

So you want to hurt me, and still be friends?

Wanting peace and to be friends despite “politics” is understandable. And in some cases is actually just a mask for deeper shadows. Bear...

45 and I’m alive

40 was fine. Empowering so much was growing and beginning even though the world in 2020 was seemingly ending. 41 was questionable as I...

Just the mind-layer of my 1:1 Alchemy

I walked down the hall and heard the thought “we literally got nothing done today” among other unpleasantries about my weight and health...

Reciprocity in relationships

“I’m learning more and more, over and over that all I can do is my part. I can reach out. I can’t respond for them. I can offer help. I...

Why am I continuing to talk about abuse?

"They will call you ""crazy"" because you are, because you were born with the gift of seeing things differently and that scares them."...

How to speak TF up

From a male perspective: link below My motto to practicing compassionate boundaries w my ex and stop overfunction was “trust that he can...

Do “we” have Freedom..???.. or just you?

All slides, especially the last slide, is 100% applicable to ALL relationships including the one with our country, our government, from...

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